Tips for Self Care

This has been a stressful time for everyone as we have responded to the challenges presented by COVID-19. The Counseling Center has compiled some Tips for Self-Care so that you will feel empowered to continue engaging in activities that benefit your physical, mental, and emotional well-being.

Tips for Self Care

Welcome to the UWG Counseling Center


The Counseling Center provides free, confidential mental health services for enrolled students. 

To start services:
 Monday-Friday 11am - 3pm, call 678-839-6428 or walk in to our waiting room at 123 Row Hall.

Please follow this link if you need Accessibility Services or call us at 678-839-6428.

You can also receive 5 free sessions with an off-campus private counselor by calling 833-910-3367

For any other UWG Concern please  Visit the Momentum Center  (678 839-6439)

If you are in crisis

  • Call us: 678-839-6428. Someone is available 24/7. Select option 2 to speak to the on-call counselor. 
  • Crisis Text Line: Text HOME to 741-741

Need to Reach Us?

At the Counseling Center we provide free, confidential counseling and support services to all enrolled UWG students. For questions, please call 678-839-6428, option 1 to leave a message. We are checking messages hourly. You may also email us at counseling@westga.edu. For a psychological crisis please call 678-839-6428 and you can be connected to our on-call counselor.

Counseling Center
123 Row Hall
Monday - Friday
8:00 AM - 5:00 PM
(678) 839-6428

Embracing Diversity

You're Safe with Us

Diversity isn't limited to any one person or issue. We recognize issues related to diversity influence students’ personal growth, and it is our goal to help students grow and flourish in an inclusive environment where diversity is embraced and celebrated.

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